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HYROX løpsanalyse: Laura Mills Louise Johnson & Louise Johnson & 1 autre - Birmingham 01:34:24 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Laura Mills Louise Johnson & Louise Johnson & 1 autre
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:34:24
Rangering
#347
AG-rangering
#163
Kategori
DOUBLES · OPEN
LJ
Laura Mills Louise Johnson
LJ
Louise Johnson
LM
Laura Mills
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
58:26 (62%)
Stations
29:58 (32%)
Roxzone
6:04 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:18/km
-21.9%
19.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:29
-
SkiErg
4:14
49
Running 2
9:58
-
Sled Push
2:15
343
Running 3
6:41
-
Sled Pull
4:45
262
Running 4
6:52
-
Burpee Broad Jump
4:12
282
Running 5
7:27
-
Rowing
5:14
285
Running 6
7:17
-
Farmers Carry
1:54
289
Running 7
7:47
-
Sandbag Lunges
3:59
315
Running 8
7:57
-
Wall Balls
3:25
262
Running Total
58:26
404
Roxzone Total
6:04
217
Laura Mills Louise Johnson
Louise Johnson
Laura Mills
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