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HYROX løpsanalyse: Shelley Regan & Georgina Rowley - Birmingham 01:34:54 | HyCoach
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HYROX løpsanalyse: Shelley Regan & Georgina Rowley
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:34:54
Rangering
#350
AG-rangering
#102
Kategori
DOUBLES · OPEN
SR
Shelley Regan
GR
Georgina Rowley
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
55:42 (59%)
Stations
32:53 (35%)
Roxzone
6:24 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:58/km
+11.4%
11.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:09
-
SkiErg
4:34
228
Running 2
6:35
-
Sled Push
2:16
347
Running 3
7:01
-
Sled Pull
5:29
356
Running 4
7:01
-
Burpee Broad Jump
4:18
297
Running 5
7:31
-
Rowing
5:12
268
Running 6
7:12
-
Farmers Carry
2:07
395
Running 7
7:20
-
Sandbag Lunges
5:04
433
Running 8
7:58
-
Wall Balls
3:53
369
Running Total
55:42
361
Roxzone Total
6:24
254
Shelley Regan
Georgina Rowley
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