HYROX løpsanalyse: Shelley Regan & Georgina Rowley - Birmingham 01:34:54 | HyCoach

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HYROX løpsanalyse: Shelley Regan & Georgina Rowley

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:34:54
Rangering: #350
AG-rangering: #102
Kategori: DOUBLES · OPEN

Shelley Regan

Georgina Rowley

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:42 (59%)

Stations32:53 (35%)

Roxzone6:24 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:58/km+11.4%11.3%

Splittider

Segment	Tid	Rangering
Running 1	5:09	-
SkiErg	4:34	228
Running 2	6:35	-
Sled Push	2:16	347
Running 3	7:01	-
Sled Pull	5:29	356
Running 4	7:01	-
Burpee Broad Jump	4:18	297
Running 5	7:31	-
Rowing	5:12	268
Running 6	7:12	-
Farmers Carry	2:07	395
Running 7	7:20	-
Sandbag Lunges	5:04	433
Running 8	7:58	-
Wall Balls	3:53	369
Running Total	55:42	361
Roxzone Total	6:24	254