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HYROX Race Analysis: Tanya Saunders Melanie Williams & Melanie Williams & 1 autre - Birmingham 01:36:54 | HyCoach
Løpsanalyse
HYROX Race Analysis: Tanya Saunders Melanie Williams & Melanie Williams & 1 autre
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:36:54
Rangering
#370
AG-rangering
#17
Kategori
DOUBLES · OPEN
TW
Tanya Saunders Melanie Williams
MW
Melanie Williams
TS
Tanya Saunders
21-22
OKT
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
54:32 (56%)
Stations
33:35 (35%)
Roxzone
8:52 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:49/km
+12.9%
11.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:06
-
SkiErg
4:43
303
Running 2
6:28
-
Sled Push
2:08
288
Running 3
6:46
-
Sled Pull
5:36
366
Running 4
6:57
-
Burpee Broad Jump
5:22
399
Running 5
7:00
-
Rowing
5:16
292
Running 6
7:04
-
Farmers Carry
2:04
367
Running 7
7:18
-
Sandbag Lunges
4:44
409
Running 8
7:57
-
Wall Balls
3:42
340
Running Total
54:32
348
Roxzone Total
8:52
422
Tanya Saunders Melanie Williams
Melanie Williams
Tanya Saunders
Hjem
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