HYROX løpsanalyse: Holly Johnstone Carly Gaughan & Carly Gaughan & 1 annen - Birmingham 01:53:55 | HyCoach

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HYROX løpsanalyse: Holly Johnstone Carly Gaughan & Carly Gaughan & 1 annen

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:53:55
Rangering: #448
AG-rangering: #80
Kategori: DOUBLES · OPEN

Holly Johnstone Carly Gaughan

Carly Gaughan

Holly Johnstone

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running69:26 (61%)

Stations32:33 (29%)

Roxzone12:00 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:41/km-6.3%14.6%

Splittider

Segment	Tid	Rangering
Running 1	11:57	-
SkiErg	4:52	360
Running 2	8:29	-
Sled Push	2:51	454
Running 3	8:05	-
Sled Pull	6:56	435
Running 4	8:02	-
Burpee Broad Jump	3:59	255
Running 5	7:59	-
Rowing	5:12	271
Running 6	8:09	-
Farmers Carry	1:55	300
Running 7	7:57	-
Sandbag Lunges	3:32	232
Running 8	8:51	-
Wall Balls	3:16	213
Running Total	1:09:26	457
Roxzone Total	12:00	460