HYROX løpsanalyse: Vicki Smith Lisa Dominy & Lisa Dominy & 1 annen - Birmingham 02:03:25 | HyCoach

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HYROX løpsanalyse: Vicki Smith Lisa Dominy & Lisa Dominy & 1 annen

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Totaltid: 02:03:25
Rangering: #455
AG-rangering: #29
Kategori: DOUBLES · OPEN

Vicki Smith Lisa Dominy

Lisa Dominy

Vicki Smith

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running63:51 (52%)

Stations49:26 (40%)

Roxzone10:12 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:59/km+9.4%19.5%

Splittider

Segment	Tid	Rangering
Running 1	5:14	-
SkiErg	5:22	457
Running 2	7:26	-
Sled Push	3:06	460
Running 3	7:25	-
Sled Pull	9:02	459
Running 4	7:37	-
Burpee Broad Jump	8:01	457
Running 5	9:16	-
Rowing	6:43	460
Running 6	7:47	-
Farmers Carry	2:42	461
Running 7	8:08	-
Sandbag Lunges	6:32	455
Running 8	11:02	-
Wall Balls	7:58	459
Running Total	1:03:51	442
Roxzone Total	10:12	447