HYROX løpsanalyse: Russ Doman & Tara Kafke Russ Doman & 1 autre - Birmingham 01:18:30 | HyCoach

HYROX løpsanalyse: Russ Doman & Tara Kafke Russ Doman & 1 autre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:18:30
Rangering: #123
AG-rangering: #70
Kategori: DOUBLES · OPEN

Russ Doman

Tara Kafke Russ Doman

Tara Kafke

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:59 (56%)

Stations28:57 (37%)

Roxzone5:39 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:30/km+12.6%12.7%

Splittider

Segment	Tid	Rangering
Running 1	3:51	-
SkiErg	4:08	169
Running 2	5:09	-
Sled Push	3:20	312
Running 3	5:29	-
Sled Pull	4:42	222
Running 4	5:43	-
Burpee Broad Jump	2:55	127
Running 5	5:47	-
Rowing	4:26	87
Running 6	5:57	-
Farmers Carry	1:43	144
Running 7	5:48	-
Sandbag Lunges	3:31	117
Running 8	6:19	-
Wall Balls	4:12	134
Running Total	43:59	114
Roxzone Total	5:39	154