HYROX løpsanalyse: Leigh Head Ophelia Kingham & Ophelia Kingham & 1 annen - Birmingham 01:20:22 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Leigh Head Ophelia Kingham & Ophelia Kingham & 1 annen

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:20:22
Rangering: #147
AG-rangering: #7
Kategori: DOUBLES · OPEN

Leigh Head Ophelia Kingham

Ophelia Kingham

Leigh Head

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:51 (55%)

Stations31:17 (39%)

Roxzone5:19 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km+8.9%9.7%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	4:32	307
Running 2	5:16	-
Sled Push	2:48	255
Running 3	5:22	-
Sled Pull	4:05	133
Running 4	5:40	-
Burpee Broad Jump	3:10	169
Running 5	5:41	-
Rowing	4:55	235
Running 6	5:38	-
Farmers Carry	1:49	201
Running 7	5:44	-
Sandbag Lunges	4:20	241
Running 8	6:16	-
Wall Balls	5:38	296
Running Total	43:51	112
Roxzone Total	5:19	123