HYROX løpsanalyse: Emily Dove & Philip Herbert - Birmingham 01:21:16 | HyCoach

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HYROX løpsanalyse: Emily Dove & Philip Herbert

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:21:16
Rangering: #160
AG-rangering: #9
Kategori: DOUBLES · OPEN

Emily Dove

Philip Herbert

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:05 (54%)

Stations31:58 (39%)

Roxzone5:17 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+9.4%11.9%

Splittider

Segment	Tid	Rangering
Running 1	3:58	-
SkiErg	4:07	151
Running 2	5:18	-
Sled Push	2:24	170
Running 3	5:25	-
Sled Pull	4:32	202
Running 4	5:39	-
Burpee Broad Jump	4:25	301
Running 5	5:54	-
Rowing	4:51	223
Running 6	5:46	-
Farmers Carry	1:42	130
Running 7	5:48	-
Sandbag Lunges	4:57	287
Running 8	6:20	-
Wall Balls	5:00	255
Running Total	44:05	116
Roxzone Total	5:17	119