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HYROX løpsanalyse: Aleksandra Kolaczynska & Federico Panichi - Birmingham 01:22:20 | HyCoach
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HYROX løpsanalyse: Aleksandra Kolaczynska & Federico Panichi
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · DOUBLES · OPEN · POL
·
Totaltid
01:22:20
Rangering
#184
AG-rangering
#96
Kategori
DOUBLES · OPEN
AK
Aleksandra Kolaczynska
FP
Federico Panichi
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:32 (56%)
Stations
30:25 (37%)
Roxzone
5:29 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:49/km
+7.8%
11.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:16
-
SkiErg
4:07
149
Running 2
5:35
-
Sled Push
2:15
114
Running 3
6:24
-
Sled Pull
4:55
242
Running 4
5:47
-
Burpee Broad Jump
4:07
278
Running 5
5:55
-
Rowing
4:48
212
Running 6
6:11
-
Farmers Carry
1:50
211
Running 7
6:01
-
Sandbag Lunges
4:22
245
Running 8
6:27
-
Wall Balls
4:01
92
Running Total
46:32
181
Roxzone Total
5:29
143
Aleksandra Kolaczynska
Federico Panichi
Hjem
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