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HYROX løpsanalyse: Rebecca Francis & Adam Francis

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Rebecca Francis · Adam Francis

Totaltid: 01:23:16
Rangering: #204
AG-rangering: #107
Kategori: DOUBLES · OPEN

Rebecca Francis

Adam Francis

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:41 (55%)

Stations32:58 (40%)

Roxzone4:41 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+5.9%10.5%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	5:47	352
Running 2	5:38	-
Sled Push	2:34	216
Running 3	5:48	-
Sled Pull	3:52	101
Running 4	5:54	-
Burpee Broad Jump	4:17	290
Running 5	5:57	-
Rowing	5:41	343
Running 6	6:07	-
Farmers Carry	1:38	99
Running 7	5:58	-
Sandbag Lunges	4:06	217
Running 8	6:12	-
Wall Balls	5:03	258
Running Total	45:41	157
Roxzone Total	4:41	58

HYROX løpsanalyse: Rebecca Francis & Adam Francis - Birmingham 01:23:16 | HyCoach