HYROX løpsanalyse: Nicola Thorns & Jack O'Neill - Birmingham 01:23:43 | HyCoach

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HYROX løpsanalyse: Nicola Thorns & Jack O'Neill

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:23:43
Rangering: #213
AG-rangering: #113
Kategori: DOUBLES · OPEN

Nicola Thorns

Jack O'Neill

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:30 (56%)

Stations29:34 (35%)

Roxzone7:41 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km+1.8%8.7%

Splittider

Segment	Tid	Rangering
Running 1	4:36	-
SkiErg	4:24	271
Running 2	5:41	-
Sled Push	2:27	191
Running 3	5:57	-
Sled Pull	4:26	187
Running 4	5:57	-
Burpee Broad Jump	3:27	203
Running 5	6:24	-
Rowing	4:40	161
Running 6	5:59	-
Farmers Carry	1:54	244
Running 7	5:47	-
Sandbag Lunges	3:53	181
Running 8	6:13	-
Wall Balls	4:23	167
Running Total	46:30	179
Roxzone Total	7:41	286