HYROX løpsanalyse: Josh O'Brien Lucy Anson & Lucy Anson & 1 annen - Birmingham 01:28:02 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Josh O'Brien Lucy Anson & Lucy Anson & 1 annen

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:28:02
Rangering: #256
AG-rangering: #137
Kategori: DOUBLES · OPEN

Josh O'Brien Lucy Anson

Lucy Anson

Josh O’Brien

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:14 (55%)

Stations33:47 (38%)

Roxzone6:05 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:02/km+8.6%9.5%

Splittider

Segment	Tid	Rangering
Running 1	4:36	-
SkiErg	4:24	268
Running 2	5:49	-
Sled Push	2:58	280
Running 3	6:06	-
Sled Pull	5:44	302
Running 4	6:19	-
Burpee Broad Jump	3:35	225
Running 5	6:20	-
Rowing	4:57	251
Running 6	6:21	-
Farmers Carry	2:12	323
Running 7	6:19	-
Sandbag Lunges	4:51	283
Running 8	6:28	-
Wall Balls	5:06	261
Running Total	48:14	227
Roxzone Total	6:05	193