HYROX løpsanalyse: Thomas Hill Jo Lister & Jo Lister & 1 autre - Birmingham 01:46:58 | HyCoach

HYROX løpsanalyse: Thomas Hill Jo Lister & Jo Lister & 1 autre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:46:58
Rangering: #330
AG-rangering: #87
Kategori: DOUBLES · OPEN

Thomas Hill Jo Lister

Jo Lister

Thomas Hill

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running61:24 (57%)

Stations37:43 (35%)

Roxzone7:57 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:40/km+18.5%15.9%

Splittider

Segment	Tid	Rangering
Running 1	5:11	-
SkiErg	4:29	286
Running 2	6:46	-
Sled Push	2:50	260
Running 3	7:33	-
Sled Pull	6:07	319
Running 4	8:05	-
Burpee Broad Jump	5:22	337
Running 5	8:19	-
Rowing	5:14	314
Running 6	7:49	-
Farmers Carry	2:26	346
Running 7	8:01	-
Sandbag Lunges	5:15	308
Running 8	9:42	-
Wall Balls	6:00	311
Running Total	1:01:24	336
Roxzone Total	7:57	303