HYROX løpsanalyse: Lisa Ollerenshaw Wayne Ollerenshaw & Wayne Ollerenshaw & 1 autre - Birmingham 01:54:22 | HyCoach

HYROX løpsanalyse: Lisa Ollerenshaw Wayne Ollerenshaw & Wayne Ollerenshaw & 1 autre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:54:22
Rangering: #341
AG-rangering: #170
Kategori: DOUBLES · OPEN

Lisa Ollerenshaw Wayne Ollerenshaw

Wayne Ollerenshaw

Lisa Ollerenshaw

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running67:24 (59%)

Stations40:18 (35%)

Roxzone6:44 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:26/km-0.8%12.5%

Splittider

Segment	Tid	Rangering
Running 1	5:53	-
SkiErg	4:18	230
Running 2	8:46	-
Sled Push	3:18	309
Running 3	8:14	-
Sled Pull	7:01	342
Running 4	8:46	-
Burpee Broad Jump	5:33	339
Running 5	8:56	-
Rowing	5:02	277
Running 6	8:26	-
Farmers Carry	2:13	328
Running 7	8:42	-
Sandbag Lunges	6:39	339
Running 8	9:45	-
Wall Balls	6:14	319
Running Total	1:07:24	347
Roxzone Total	6:44	246