HYROX løpsanalyse: Ian Poulton - Birmingham 02:23:08 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Ian Poulton

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Totaltid: 02:23:08
Rangering: #112
AG-rangering: #39
Kategori: SOLO · PRO

Ian Poulton

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running67:03 (47%)

Stations66:24 (46%)

Roxzone9:46 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:23/km+17.2%18.7%

Splittider

Segment	Tid	Rangering
Running 1	4:44	-
SkiErg	6:12	119
Running 2	7:50	-
Sled Push	6:05	110
Running 3	8:52	-
Sled Pull	9:25	92
Running 4	8:46	-
Burpee Broad Jump	13:30	114
Running 5	8:57	-
Rowing	5:24	114
Running 6	8:13	-
Farmers Carry	4:07	113
Running 7	9:11	-
Sandbag Lunges	9:18	109
Running 8	10:32	-
Wall Balls	12:23	111
Running Total	1:07:03	119
Roxzone Total	9:46	117