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HYROX løpsanalyse: Pepijn Grapendaal Timon Dekker & Timon Dekker & 1 autre - Maastricht 01:20:59 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Pepijn Grapendaal Timon Dekker & Timon Dekker & 1 autre
HYROX Maastricht — 3. februar 2024
Maastricht, Netherlands · DOUBLES · OPEN
·
·
Totaltid
01:20:59
Rangering
#197
AG-rangering
#54
Kategori
DOUBLES · OPEN
PD
Pepijn Grapendaal Timon Dekker
TD
Timon Dekker
PG
Pepijn Grapendaal
3-4
FEB
2024
2
Fullført
2,087
HYROX Maastricht
Maastricht, Netherlands
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:39 (59%)
Stations
27:20 (34%)
Roxzone
6:04 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:57/km
+13.0%
6.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:51
-
SkiErg
4:23
229
Running 2
5:08
-
Sled Push
1:46
213
Running 3
5:44
-
Sled Pull
3:18
242
Running 4
6:08
-
Burpee Broad Jump
2:59
157
Running 5
6:18
-
Rowing
4:35
189
Running 6
6:14
-
Farmers Carry
1:34
130
Running 7
5:48
-
Sandbag Lunges
4:09
241
Running 8
6:31
-
Wall Balls
4:36
241
Running Total
47:39
183
Roxzone Total
6:04
172
Pepijn Grapendaal Timon Dekker
Timon Dekker
Pepijn Grapendaal
Hjem
Analyser