HYROX løpsanalyse: Mike Spruit Dirk Meijer & Dirk Meijer & 1 autre - Maastricht 01:21:41 | HyCoach

HYROX løpsanalyse: Mike Spruit Dirk Meijer & Dirk Meijer & 1 autre

HYROX Maastricht — 3. februar 2024

Maastricht, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:21:41
Rangering: #203
AG-rangering: #103
Kategori: DOUBLES · OPEN

Mike Spruit Dirk Meijer

Dirk Meijer

Mike Spruit

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:44 (60%)

Stations26:33 (32%)

Roxzone6:28 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:05/km+7.2%5.4%

Splittider

Segment	Tid	Rangering
Running 1	6:17	-
SkiErg	4:04	120
Running 2	5:35	-
Sled Push	2:00	261
Running 3	6:02	-
Sled Pull	2:21	87
Running 4	6:00	-
Burpee Broad Jump	3:43	237
Running 5	6:04	-
Rowing	4:29	160
Running 6	6:00	-
Farmers Carry	1:40	176
Running 7	5:59	-
Sandbag Lunges	4:11	245
Running 8	6:50	-
Wall Balls	4:05	173
Running Total	48:44	199
Roxzone Total	6:28	191