HYROX løpsanalyse: Steef Ronge Elizabeth Dijkhuizen & Steef Ronge & 1 annen - Maastricht 01:19:52 | HyCoach

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HYROX løpsanalyse: Steef Ronge Elizabeth Dijkhuizen & Steef Ronge & 1 annen

HYROX Maastricht — 3. februar 2024

Maastricht, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:19:52
Rangering: #104
AG-rangering: #52
Kategori: DOUBLES · OPEN

Steef Ronge Elizabeth Dijkhuizen

Steef Ronge

Elizabeth Dijkhuizen

HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:08 (55%)

Stations29:18 (37%)

Roxzone6:31 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+6.1%6.3%

Splittider

Segment	Tid	Rangering
Running 1	6:07	-
SkiErg	4:42	194
Running 2	5:10	-
Sled Push	1:58	140
Running 3	5:11	-
Sled Pull	3:56	175
Running 4	5:23	-
Burpee Broad Jump	3:14	120
Running 5	5:30	-
Rowing	4:47	152
Running 6	5:17	-
Farmers Carry	1:46	101
Running 7	5:29	-
Sandbag Lunges	4:21	168
Running 8	6:04	-
Wall Balls	4:34	175
Running Total	44:08	60
Roxzone Total	6:31	148