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HYROX løpsanalyse: Daniel Nelson & Denise Helderop Daniel Nelson & 1 annen - Maastricht 01:20:34 | HyCoach
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HYROX løpsanalyse: Daniel Nelson & Denise Helderop Daniel Nelson & 1 annen
HYROX Maastricht — 3. februar 2024
Maastricht, Netherlands · DOUBLES · OPEN · GBR
·
·
Totaltid
01:20:34
Rangering
#111
AG-rangering
#57
Kategori
DOUBLES · OPEN
DN
Daniel Nelson
DN
Denise Helderop Daniel Nelson
DH
Denise Helderop
3-4
FEB
2024
2
Fullført
2,087
HYROX Maastricht
Maastricht, Netherlands
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:41 (62%)
Stations
25:29 (32%)
Roxzone
5:28 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:13/km
+8.4%
3.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:32
-
SkiErg
4:22
115
Running 2
5:46
-
Sled Push
1:58
139
Running 3
6:08
-
Sled Pull
3:29
114
Running 4
6:14
-
Burpee Broad Jump
2:26
29
Running 5
6:18
-
Rowing
4:23
49
Running 6
6:06
-
Farmers Carry
1:50
123
Running 7
6:15
-
Sandbag Lunges
3:16
67
Running 8
6:26
-
Wall Balls
3:45
57
Running Total
49:41
143
Roxzone Total
5:28
93
Daniel Nelson
Denise Helderop Daniel Nelson
Denise Helderop
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