HYROX Race Analysis: Ruud Gerritsen

HYROX Maastricht — 3. februar 2024

Maastricht, Netherlands · SOLO · OPEN · NED

Totaltid: 01:20:48
Rangering: #267
AG-rangering: #67
Kategori: SOLO · OPEN

Ruud Gerritsen

HYROX HYROX Maastricht - Maastricht, Netherlands

3-4FEB20242 days

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:25 (49%)

Stations36:25 (45%)

Roxzone5:02 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+2.9%6.0%

Splittider

Segment	Tid	Rangering
Running 1	5:13	-
SkiErg	4:28	275
Running 2	4:34	-
Sled Push	2:22	240
Running 3	4:52	-
Sled Pull	4:07	346
Running 4	4:48	-
Burpee Broad Jump	7:01	635
Running 5	4:59	-
Rowing	4:44	376
Running 6	4:47	-
Farmers Carry	2:17	489
Running 7	4:42	-
Sandbag Lunges	4:55	400
Running 8	5:33	-
Wall Balls	6:31	551
Running Total	39:25	155
Roxzone Total	5:02	165

HYROX Race Analysis: Ruud Gerritsen - Maastricht 01:20:48 | HyCoach