HYROX Race Analysis: Tom Ruijter - Maastricht 01:22:32 | HyCoach

HYROX Race Analysis: Tom Ruijter

HYROX Maastricht — 3. februar 2024

Maastricht, Netherlands · SOLO · OPEN · NED

Totaltid: 01:22:32
Rangering: #311
AG-rangering: #47
Kategori: SOLO · OPEN

Tom Ruijter

HYROX HYROX Maastricht - Maastricht, Netherlands

3-4FEB20242 days

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:37 (54%)

Stations31:57 (39%)

Roxzone6:03 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:35/km+7.8%5.5%

Splittider

Segment	Tid	Rangering
Running 1	5:49	-
SkiErg	4:27	262
Running 2	5:09	-
Sled Push	2:03	68
Running 3	5:34	-
Sled Pull	4:31	454
Running 4	5:31	-
Burpee Broad Jump	4:48	293
Running 5	5:21	-
Rowing	4:21	77
Running 6	5:28	-
Farmers Carry	2:08	390
Running 7	5:33	-
Sandbag Lunges	4:21	233
Running 8	6:15	-
Wall Balls	5:18	298
Running Total	44:37	397
Roxzone Total	6:03	336