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HYROX løpsanalyse: Justin Thode
HYROX Maastricht — 3. februar 2024
Maastricht, Netherlands · SOLO · OPEN · NED
Justin Thode
Totaltid
01:36:49
Rangering
#209
AG-rangering
#37
Kategori
SOLO · OPEN
JT
Justin Thode
3-4
FEB
2024
2
Fullført
2,087
HYROX Maastricht
Maastricht, Netherlands
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:37 (51%)
Stations
39:44 (41%)
Roxzone
7:32 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:12/km
+6.3%
12.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:16
-
SkiErg
5:17
163
Running 2
5:32
-
Sled Push
2:45
225
Running 3
5:41
-
Sled Pull
6:09
238
Running 4
5:40
-
Burpee Broad Jump
8:24
254
Running 5
7:50
-
Rowing
5:18
144
Running 6
5:50
-
Farmers Carry
1:56
65
Running 7
5:53
-
Sandbag Lunges
4:55
178
Running 8
6:59
-
Wall Balls
5:00
245
Running Total
49:37
176
Roxzone Total
7:32
210