HYROX løpsanalyse: Aaron Holmes - Barcelona 01:13:01 | HyCoach

HYROX løpsanalyse: Aaron Holmes

HYROX Barcelona — 27. april 2024

Barcelona, Spain · SOLO · OPEN · GBR

Totaltid: 01:13:01
Rangering: #136
AG-rangering: #34
Kategori: SOLO · OPEN

Aaron Holmes

HYROX Barcelona

Barcelona, Spain

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:08 (49%)

Stations32:17 (44%)

Roxzone4:42 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+25.0%8.6%

Splittider

Segment	Tid	Rangering
Running 1	3:51	-
SkiErg	4:01	54
Running 2	3:52	-
Sled Push	2:45	154
Running 3	4:46	-
Sled Pull	4:38	177
Running 4	4:42	-
Burpee Broad Jump	3:44	143
Running 5	4:40	-
Rowing	4:31	91
Running 6	4:42	-
Farmers Carry	2:15	397
Running 7	4:50	-
Sandbag Lunges	3:47	64
Running 8	4:48	-
Wall Balls	6:36	347
Running Total	36:08	183
Roxzone Total	4:42	63