HYROX løpsanalyse: Gerard Burns James Smyth & James Smyth & 1 annen - Glasgow 01:08:04 | HyCoach

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HYROX løpsanalyse: Gerard Burns James Smyth & James Smyth & 1 annen

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Totaltid: 01:08:04
Rangering: #131
AG-rangering: #13
Kategori: DOUBLES · OPEN

Gerard Burns James Smyth

James Smyth

Gerard Burns

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:57 (59%)

Stations24:14 (36%)

Roxzone3:59 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km+5.4%10.9%

Splittider

Segment	Tid	Rangering
Running 1	4:29	-
SkiErg	4:01	173
Running 2	4:40	-
Sled Push	2:17	315
Running 3	4:48	-
Sled Pull	2:32	68
Running 4	4:51	-
Burpee Broad Jump	3:09	227
Running 5	4:54	-
Rowing	4:18	87
Running 6	5:01	-
Farmers Carry	1:32	165
Running 7	4:55	-
Sandbag Lunges	2:25	17
Running 8	6:23	-
Wall Balls	4:00	145
Running Total	39:57	161
Roxzone Total	3:59	101