HYROX løpsanalyse: Mark Westley Ricky Williamson & Ricky Williamson & 1 annen - Glasgow 01:11:04 | HyCoach

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HYROX løpsanalyse: Mark Westley Ricky Williamson & Ricky Williamson & 1 annen

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:11:04
Rangering: #182
AG-rangering: #22
Kategori: DOUBLES · OPEN

Mark Westley Ricky Williamson

Ricky Williamson

Mark Westley

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:14 (58%)

Stations24:58 (35%)

Roxzone4:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+3.4%10.3%

Splittider

Segment	Tid	Rangering
Running 1	4:34	-
SkiErg	3:44	49
Running 2	4:50	-
Sled Push	1:47	191
Running 3	5:24	-
Sled Pull	3:03	181
Running 4	5:10	-
Burpee Broad Jump	3:37	271
Running 5	4:59	-
Rowing	4:37	213
Running 6	4:54	-
Farmers Carry	1:17	25
Running 7	5:00	-
Sandbag Lunges	3:01	120
Running 8	6:26	-
Wall Balls	3:52	119
Running Total	41:14	190
Roxzone Total	4:58	222