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HYROX løpsanalyse: Scott Fraser & Ryan Alexander

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · DOUBLES · OPEN · RSA

Scott Fraser · Ryan Alexander

Totaltid: 01:12:29
Rangering: #203
AG-rangering: #76
Kategori: DOUBLES · OPEN

Scott Fraser

Ryan Alexander

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:34 (57%)

Stations23:56 (33%)

Roxzone7:04 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km+14.7%5.2%

Splittider

Segment	Tid	Rangering
Running 1	5:04	-
SkiErg	3:48	68
Running 2	4:39	-
Sled Push	1:42	164
Running 3	5:00	-
Sled Pull	2:32	72
Running 4	5:15	-
Burpee Broad Jump	2:55	189
Running 5	5:23	-
Rowing	4:29	157
Running 6	5:22	-
Farmers Carry	1:47	267
Running 7	5:20	-
Sandbag Lunges	2:52	83
Running 8	5:35	-
Wall Balls	3:51	113
Running Total	41:34	202
Roxzone Total	7:04	319