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HYROX løpsanalyse: Liam Smith Matty Thompson & Matty Thompson & 1 autre - Glasgow 01:13:25 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Liam Smith Matty Thompson & Matty Thompson & 1 autre
HYROX Glasgow — 11. mars 2023
Glasgow, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:13:25
Rangering
#218
AG-rangering
#105
Kategori
DOUBLES · OPEN
LT
Liam Smith Matty Thompson
MT
Matty Thompson
LS
Liam Smith
11-12
MAR
2023
2
Fullført
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:19 (56%)
Stations
27:30 (37%)
Roxzone
4:40 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:10/km
+13.4%
10.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:43
-
SkiErg
4:08
237
Running 2
4:29
-
Sled Push
1:27
33
Running 3
5:07
-
Sled Pull
4:04
305
Running 4
4:57
-
Burpee Broad Jump
3:03
210
Running 5
5:36
-
Rowing
5:06
307
Running 6
5:05
-
Farmers Carry
1:29
120
Running 7
5:05
-
Sandbag Lunges
3:05
138
Running 8
6:22
-
Wall Balls
5:08
290
Running Total
41:19
195
Roxzone Total
4:40
186
Liam Smith Matty Thompson
Matty Thompson
Liam Smith
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