HYROX løpsanalyse: Lucy Hack Rosie Blount & Lucy Hack & 1 autre - Glasgow 01:00:17 | HyCoach

HYROX løpsanalyse: Lucy Hack Rosie Blount & Lucy Hack & 1 autre

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:00:17
Rangering: #2
AG-rangering: #2
Kategori: DOUBLES · OPEN

Lucy Hack Rosie Blount

Lucy Hack

Rosie Blount

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:13 (60%)

Stations20:41 (34%)

Roxzone3:27 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km+4.4%9.8%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:10	9
Running 2	4:12	-
Sled Push	1:23	18
Running 3	4:13	-
Sled Pull	2:16	3
Running 4	4:25	-
Burpee Broad Jump	2:17	5
Running 5	4:29	-
Rowing	4:24	4
Running 6	4:25	-
Farmers Carry	1:30	56
Running 7	4:23	-
Sandbag Lunges	2:18	6
Running 8	5:41	-
Wall Balls	2:23	2
Running Total	36:13	7
Roxzone Total	3:27	4