hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Rachel Durnan-Fletcher & Sally Lawton Rachel Durnan-Fletcher & 1 annen - Glasgow 01:08:36 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Rachel Durnan-Fletcher & Sally Lawton Rachel Durnan-Fletcher & 1 annen
HYROX Glasgow — 11. mars 2023
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
·
Totaltid
01:08:36
Rangering
#35
AG-rangering
#17
Kategori
DOUBLES · OPEN
RD
Rachel Durnan-Fletcher
SD
Sally Lawton Rachel Durnan-Fletcher
SL
Sally Lawton
11-12
MAR
2023
2
Fullført
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:03 (60%)
Stations
23:42 (35%)
Roxzone
3:56 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:08/km
+12.5%
13.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:08
-
SkiErg
4:16
22
Running 2
4:41
-
Sled Push
1:52
204
Running 3
4:55
-
Sled Pull
3:14
51
Running 4
5:04
-
Burpee Broad Jump
3:00
48
Running 5
5:16
-
Rowing
4:27
5
Running 6
5:08
-
Farmers Carry
1:40
140
Running 7
5:16
-
Sandbag Lunges
2:42
35
Running 8
6:39
-
Wall Balls
2:31
7
Running Total
41:03
48
Roxzone Total
3:56
27
Rachel Durnan-Fletcher
Sally Lawton Rachel Durnan-Fletcher
Sally Lawton
Hjem
Analyser