HYROX løpsanalyse: Sarah Thompson Nicola Massey & Nicola Massey & 1 annen - Glasgow 01:17:30 | HyCoach

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HYROX løpsanalyse: Sarah Thompson Nicola Massey & Nicola Massey & 1 annen

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Totaltid: 01:17:30
Rangering: #122
AG-rangering: #18
Kategori: DOUBLES · OPEN

Sarah Thompson Nicola Massey

Nicola Massey

Sarah Thompson

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:29 (56%)

Stations29:17 (38%)

Roxzone4:47 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+1.2%10.1%

Splittider

Segment	Tid	Rangering
Running 1	5:01	-
SkiErg	4:52	258
Running 2	5:22	-
Sled Push	1:55	235
Running 3	5:15	-
Sled Pull	4:11	216
Running 4	5:05	-
Burpee Broad Jump	4:13	228
Running 5	5:23	-
Rowing	5:31	242
Running 6	5:11	-
Farmers Carry	1:43	167
Running 7	5:26	-
Sandbag Lunges	3:34	204
Running 8	6:51	-
Wall Balls	3:18	217
Running Total	43:29	94
Roxzone Total	4:47	100