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HYROX løpsanalyse: Michelle Smith Leila Holmes & Leila Holmes & 1 autre - Glasgow 01:19:14 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Michelle Smith Leila Holmes & Leila Holmes & 1 autre
HYROX Glasgow — 11. mars 2023
Glasgow, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:19:14
Rangering
#163
AG-rangering
#30
Kategori
DOUBLES · OPEN
MH
Michelle Smith Leila Holmes
LH
Leila Holmes
MS
Michelle Smith
11-12
MAR
2023
2
Fullført
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:19 (58%)
Stations
27:52 (35%)
Roxzone
5:08 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:47/km
+1.2%
9.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:43
-
SkiErg
4:50
244
Running 2
5:28
-
Sled Push
1:54
217
Running 3
5:33
-
Sled Pull
3:57
160
Running 4
5:35
-
Burpee Broad Jump
3:31
132
Running 5
5:41
-
Rowing
5:18
186
Running 6
5:37
-
Farmers Carry
1:32
67
Running 7
5:32
-
Sandbag Lunges
3:54
266
Running 8
7:13
-
Wall Balls
2:56
103
Running Total
46:19
184
Roxzone Total
5:08
142
Michelle Smith Leila Holmes
Leila Holmes
Michelle Smith
Hjem
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