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HYROX løpsanalyse: Lynsey Moody & Gillian Kirkhope Lynsey Moody & 1 annen - Glasgow 01:31:17 | HyCoach
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HYROX løpsanalyse: Lynsey Moody & Gillian Kirkhope Lynsey Moody & 1 annen
HYROX Glasgow — 11. mars 2023
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
·
Totaltid
01:31:17
Rangering
#299
AG-rangering
#61
Kategori
DOUBLES · OPEN
LM
Lynsey Moody
GM
Gillian Kirkhope Lynsey Moody
GK
Gillian Kirkhope
11-12
MAR
2023
2
Fullført
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:13 (52%)
Stations
37:49 (41%)
Roxzone
6:19 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:54/km
+2.8%
10.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:40
-
SkiErg
4:31
101
Running 2
5:21
-
Sled Push
1:56
239
Running 3
5:35
-
Sled Pull
4:15
233
Running 4
5:46
-
Burpee Broad Jump
10:05
381
Running 5
6:22
-
Rowing
5:26
215
Running 6
5:45
-
Farmers Carry
2:07
353
Running 7
5:30
-
Sandbag Lunges
5:25
368
Running 8
7:17
-
Wall Balls
4:04
324
Running Total
47:13
205
Roxzone Total
6:19
258
Lynsey Moody
Gillian Kirkhope Lynsey Moody
Gillian Kirkhope
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