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HYROX løpsanalyse: Ben Hockaday Sophie Tonks & Sophie Tonks & 1 annen - Glasgow 01:02:21 | HyCoach
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HYROX løpsanalyse: Ben Hockaday Sophie Tonks & Sophie Tonks & 1 annen
HYROX Glasgow — 11. mars 2023
Glasgow, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:02:21
Rangering
#9
AG-rangering
#5
Kategori
DOUBLES · OPEN
BT
Ben Hockaday Sophie Tonks
ST
Sophie Tonks
BH
Ben Hockaday
11-12
MAR
2023
2
Fullført
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:09 (58%)
Stations
22:24 (36%)
Roxzone
3:53 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:31/km
+7.8%
10.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:01
-
SkiErg
3:57
23
Running 2
4:04
-
Sled Push
1:32
10
Running 3
4:31
-
Sled Pull
2:51
25
Running 4
4:34
-
Burpee Broad Jump
2:15
10
Running 5
4:40
-
Rowing
4:21
25
Running 6
4:22
-
Farmers Carry
1:32
61
Running 7
4:23
-
Sandbag Lunges
2:36
6
Running 8
5:36
-
Wall Balls
3:20
10
Running Total
36:09
21
Roxzone Total
3:53
42
Ben Hockaday Sophie Tonks
Sophie Tonks
Ben Hockaday
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