HYROX Race Analysis: Grant Harman Rachel Harman & Rachel Harman & 1 autre - Glasgow 01:06:48 | HyCoach

HYROX Race Analysis: Grant Harman Rachel Harman & Rachel Harman & 1 autre

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:06:48
Rangering: #33
AG-rangering: #13
Kategori: DOUBLES · OPEN

Grant Harman Rachel Harman

Rachel Harman

Grant Harman

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:10 (54%)

Stations25:58 (39%)

Roxzone4:44 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+7.2%10.6%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	3:55	17
Running 2	4:10	-
Sled Push	1:59	69
Running 3	4:18	-
Sled Pull	2:38	12
Running 4	4:31	-
Burpee Broad Jump	3:17	125
Running 5	4:43	-
Rowing	5:00	165
Running 6	4:25	-
Farmers Carry	1:21	16
Running 7	4:28	-
Sandbag Lunges	2:58	34
Running 8	5:40	-
Wall Balls	4:50	171
Running Total	36:10	22
Roxzone Total	4:44	96