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HYROX løpsanalyse: Eilidh Gough Andrew Macdonald & Andrew Macdonald & 1 autre - Glasgow 01:08:56 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Eilidh Gough Andrew Macdonald & Andrew Macdonald & 1 autre
HYROX Glasgow — 11. mars 2023
Glasgow, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:08:56
Rangering
#49
AG-rangering
#20
Kategori
DOUBLES · OPEN
EM
Eilidh Gough Andrew Macdonald
AM
Andrew Macdonald
EG
Eilidh Gough
11-12
MAR
2023
2
Fullført
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:08 (61%)
Stations
21:48 (32%)
Roxzone
5:04 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:16/km
+11.8%
11.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:24
-
SkiErg
3:48
8
Running 2
4:40
-
Sled Push
1:30
7
Running 3
5:24
-
Sled Pull
2:47
21
Running 4
5:18
-
Burpee Broad Jump
2:05
4
Running 5
5:35
-
Rowing
4:14
14
Running 6
5:01
-
Farmers Carry
1:22
23
Running 7
5:13
-
Sandbag Lunges
2:45
13
Running 8
6:37
-
Wall Balls
3:17
6
Running Total
42:08
104
Roxzone Total
5:04
118
Eilidh Gough Andrew Macdonald
Andrew Macdonald
Eilidh Gough
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