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HYROX løpsanalyse: Rory Monks & Rachael Monks

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Rory Monks · Rachael Monks

Totaltid: 01:17:25
Rangering: #114
AG-rangering: #58
Kategori: DOUBLES · OPEN

Rory Monks

Rachael Monks

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:39 (51%)

Stations33:00 (43%)

Roxzone4:50 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km+10.6%12.0%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	4:07	59
Running 2	4:33	-
Sled Push	2:12	127
Running 3	4:46	-
Sled Pull	9:03	247
Running 4	4:51	-
Burpee Broad Jump	3:36	146
Running 5	5:04	-
Rowing	4:25	38
Running 6	4:57	-
Farmers Carry	1:22	18
Running 7	5:02	-
Sandbag Lunges	3:29	92
Running 8	6:21	-
Wall Balls	4:46	167
Running Total	39:39	53
Roxzone Total	4:50	105