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HYROX løpsanalyse: Iona Purdie Ben Crawford & Ben Crawford & 1 annen - Glasgow 01:22:49 | HyCoach
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HYROX løpsanalyse: Iona Purdie Ben Crawford & Ben Crawford & 1 annen
HYROX Glasgow — 11. mars 2023
Glasgow, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:22:49
Rangering
#161
AG-rangering
#59
Kategori
DOUBLES · OPEN
IC
Iona Purdie Ben Crawford
BC
Ben Crawford
IP
Iona Purdie
11-12
MAR
2023
2
Fullført
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:09 (54%)
Stations
30:56 (37%)
Roxzone
6:49 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:38/km
+5.5%
12.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:19
-
SkiErg
4:33
182
Running 2
5:09
-
Sled Push
2:42
209
Running 3
5:32
-
Sled Pull
5:55
238
Running 4
5:21
-
Burpee Broad Jump
3:36
148
Running 5
5:33
-
Rowing
4:43
108
Running 6
5:21
-
Farmers Carry
1:46
137
Running 7
5:26
-
Sandbag Lunges
3:37
112
Running 8
7:30
-
Wall Balls
4:04
92
Running Total
45:09
144
Roxzone Total
6:49
198
Iona Purdie Ben Crawford
Ben Crawford
Iona Purdie
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