HYROX Race Analysis: Danny Flitney Lauren Sheppard & Lauren Sheppard & 1 autre - Glasgow 01:22:57 | HyCoach

HYROX Race Analysis: Danny Flitney Lauren Sheppard & Lauren Sheppard & 1 autre

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:22:57
Rangering: #162
AG-rangering: #75
Kategori: DOUBLES · OPEN

Danny Flitney Lauren Sheppard

Lauren Sheppard

Danny Flitney

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:09 (52%)

Stations33:12 (40%)

Roxzone6:41 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+15.6%29.7%

Splittider

Segment	Tid	Rangering
Running 1	4:04	-
SkiErg	4:10	69
Running 2	4:04	-
Sled Push	3:01	223
Running 3	9:23	-
Sled Pull	4:44	202
Running 4	4:52	-
Burpee Broad Jump	5:59	245
Running 5	5:16	-
Rowing	4:56	150
Running 6	4:58	-
Farmers Carry	1:22	19
Running 7	4:42	-
Sandbag Lunges	3:27	87
Running 8	5:54	-
Wall Balls	5:33	206
Running Total	43:09	120
Roxzone Total	6:41	191