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HYROX løpsanalyse: Erik Duncan & Gemma Barker

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Erik Duncan · Gemma Barker

Totaltid: 01:25:22
Rangering: #179
AG-rangering: #88
Kategori: DOUBLES · OPEN

Erik Duncan

Gemma Barker

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:11 (59%)

Stations30:22 (36%)

Roxzone4:54 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:16/km+16.3%14.8%

Splittider

Segment	Tid	Rangering
Running 1	5:34	-
SkiErg	4:28	157
Running 2	5:26	-
Sled Push	1:53	46
Running 3	5:50	-
Sled Pull	4:25	176
Running 4	6:02	-
Burpee Broad Jump	3:22	132
Running 5	6:09	-
Rowing	4:45	114
Running 6	6:18	-
Farmers Carry	1:58	198
Running 7	6:19	-
Sandbag Lunges	4:21	185
Running 8	8:36	-
Wall Balls	5:10	192
Running Total	50:11	203
Roxzone Total	4:54	112