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HYROX løpsanalyse: Shaun Graham & Lesley Macdonald

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Shaun Graham · Lesley Macdonald

Totaltid: 01:27:30
Rangering: #189
AG-rangering: #95
Kategori: DOUBLES · OPEN

Shaun Graham

Lesley Macdonald

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:48 (55%)

Stations33:19 (38%)

Roxzone6:28 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:59/km+0.3%7.7%

Splittider

Segment	Tid	Rangering
Running 1	5:54	-
SkiErg	4:18	111
Running 2	5:31	-
Sled Push	2:16	141
Running 3	5:51	-
Sled Pull	4:32	185
Running 4	6:01	-
Burpee Broad Jump	4:00	186
Running 5	6:09	-
Rowing	5:16	204
Running 6	5:50	-
Farmers Carry	2:12	238
Running 7	5:32	-
Sandbag Lunges	4:21	184
Running 8	7:05	-
Wall Balls	6:24	224
Running Total	47:48	172
Roxzone Total	6:28	186