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HYROX løpsanalyse: Charlene Donnelly Jonathan Mccook & Jonathan McCook & 1 annen - Glasgow 01:39:06 | HyCoach
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HYROX løpsanalyse: Charlene Donnelly Jonathan Mccook & Jonathan McCook & 1 annen
HYROX Glasgow — 11. mars 2023
Glasgow, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:39:06
Rangering
#235
AG-rangering
#115
Kategori
DOUBLES · OPEN
CM
Charlene Donnelly Jonathan Mccook
JM
Jonathan McCook
CD
Charlene Donnelly
11-12
MAR
2023
2
Fullført
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
56:09 (57%)
Stations
35:29 (36%)
Roxzone
7:33 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:01/km
+4.7%
13.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:15
-
SkiErg
4:35
194
Running 2
6:22
-
Sled Push
3:04
224
Running 3
6:26
-
Sled Pull
3:46
115
Running 4
6:49
-
Burpee Broad Jump
3:16
124
Running 5
7:03
-
Rowing
5:17
212
Running 6
7:12
-
Farmers Carry
1:40
106
Running 7
6:40
-
Sandbag Lunges
4:06
160
Running 8
9:26
-
Wall Balls
9:45
246
Running Total
56:09
232
Roxzone Total
7:33
217
Charlene Donnelly Jonathan Mccook
Jonathan McCook
Charlene Donnelly
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