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HYROX løpsanalyse: Alfie Howes & Joe Canlan-Shaw & 2 andre

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 00:54:27
Rangering: #1
AG-rangering: #1
Kategori: RELAY · OPEN

Alfie Howes

Joe Canlan-Shaw

Andrew Rodgie

Michael Jamieson

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running27:38 (51%)

Stations22:00 (40%)

Roxzone4:53 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:27/km+23.1%16.8%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	3:48	1
Running 2	2:49	-
Sled Push	1:48	2
Running 3	3:00	-
Sled Pull	2:29	1
Running 4	3:16	-
Burpee Broad Jump	2:19	1
Running 5	3:14	-
Rowing	3:47	1
Running 6	3:26	-
Farmers Carry	1:15	1
Running 7	3:28	-
Sandbag Lunges	3:17	3
Running 8	4:52	-
Wall Balls	3:17	1
Running Total	27:38	1
Roxzone Total	4:53	1

HYROX løpsanalyse: Alfie Howes & Joe Canlan-Shaw & 2 andre - Glasgow 00:54:27 | HyCoach