HYROX løpsanalyse: Mathew Whiteside & Jason McGoldrick & 2 andre - Glasgow 01:03:07 | HyCoach

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HYROX løpsanalyse: Mathew Whiteside & Jason McGoldrick & 2 andre

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:03:07
Rangering: #4
AG-rangering: #3
Kategori: RELAY · OPEN

Mathew Whiteside

Jason McGoldrick

Graham Black

Chris Black

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:51 (47%)

Stations26:56 (43%)

Roxzone6:25 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:44/km+6.7%12.6%

Splittider

Segment	Tid	Rangering
Running 1	3:32	-
SkiErg	4:24	5
Running 2	3:28	-
Sled Push	2:32	6
Running 3	3:19	-
Sled Pull	3:08	3
Running 4	3:12	-
Burpee Broad Jump	2:59	3
Running 5	4:26	-
Rowing	4:34	7
Running 6	3:40	-
Farmers Carry	1:27	4
Running 7	3:42	-
Sandbag Lunges	3:40	5
Running 8	4:35	-
Wall Balls	4:12	5
Running Total	29:51	4
Roxzone Total	6:25	6