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HYROX løpsanalyse: Julie Mightens & Fran Mackenzie & 2 andre - Glasgow 02:12:35 | HyCoach
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HYROX løpsanalyse: Julie Mightens & Fran Mackenzie & 2 andre
HYROX Glasgow — 11. mars 2023
Glasgow, United Kingdom · RELAY · OPEN · GBR
·
·
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Totaltid
02:12:35
Rangering
#20
AG-rangering
#13
Kategori
RELAY · OPEN
JM
Julie Mightens
FM
Fran Mackenzie
AD
Ann Darlington
AO
Alison O’Neill
11-12
MAR
2023
2
Fullført
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
54:24 (41%)
Stations
67:37 (51%)
Roxzone
10:38 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:48/km
-2.6%
12.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:00
-
SkiErg
6:42
20
Running 2
6:30
-
Sled Push
3:26
18
Running 3
7:03
-
Sled Pull
6:32
16
Running 4
7:08
-
Burpee Broad Jump
19:26
20
Running 5
5:52
-
Rowing
6:04
19
Running 6
6:47
-
Farmers Carry
2:18
17
Running 7
6:20
-
Sandbag Lunges
9:13
20
Running 8
8:48
-
Wall Balls
13:56
20
Running Total
54:24
18
Roxzone Total
10:38
19
Julie Mightens
Fran Mackenzie
Ann Darlington
Alison O’Neill
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