Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Zoë Joanne & Emilie Graham & 2 andre

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · RELAY · OPEN · GBR

Zoë Joanne · Emilie Graham · Natalie Mcgowan · Courtney Mclauchlan

Totaltid: 01:21:59
Rangering: #23
AG-rangering: #5
Kategori: RELAY · OPEN

Zoë Joanne

Emilie Graham

Natalie Mcgowan

Courtney Mclauchlan

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:24 (46%)

Stations37:47 (46%)

Roxzone6:53 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km+1.2%14.7%

Splittider

Segment	Tid	Rangering
Running 1	4:41	-
SkiErg	5:40	37
Running 2	4:09	-
Sled Push	3:32	39
Running 3	4:42	-
Sled Pull	5:14	30
Running 4	5:02	-
Burpee Broad Jump	5:48	30
Running 5	4:10	-
Rowing	5:04	27
Running 6	4:13	-
Farmers Carry	2:06	31
Running 7	4:12	-
Sandbag Lunges	4:54	33
Running 8	6:19	-
Wall Balls	5:29	21
Running Total	37:24	20
Roxzone Total	6:53	23