HYROX løpsanalyse: Jp West - Glasgow 01:04:30 | HyCoach

HYROX løpsanalyse: Jp West

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:04:30
Rangering: #33
AG-rangering: #5
Kategori: SOLO · OPEN

Jp West

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:39 (52%)

Stations27:26 (42%)

Roxzone3:30 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km+11.2%11.6%

Splittider

Segment	Tid	Rangering
Running 1	3:43	-
SkiErg	4:01	34
Running 2	3:44	-
Sled Push	2:06	37
Running 3	4:06	-
Sled Pull	3:25	47
Running 4	4:08	-
Burpee Broad Jump	4:36	278
Running 5	4:14	-
Rowing	4:13	10
Running 6	4:17	-
Farmers Carry	1:43	185
Running 7	4:09	-
Sandbag Lunges	3:29	66
Running 8	5:24	-
Wall Balls	3:53	8
Running Total	33:39	88
Roxzone Total	3:30	41