hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Grant Mcdonald
HYROX Glasgow — 11. mars 2023
Glasgow, United Kingdom · SOLO · OPEN · GBR
Grant Mcdonald
Totaltid
01:08:33
Rangering
#87
AG-rangering
#25
Kategori
SOLO · OPEN
GM
Grant Mcdonald
11-12
MAR
2023
2
Fullført
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:15 (51%)
Stations
30:03 (44%)
Roxzone
3:19 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:24/km
-2.1%
15.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:43
-
SkiErg
4:17
217
Running 2
3:56
-
Sled Push
2:40
261
Running 3
4:55
-
Sled Pull
4:32
362
Running 4
4:22
-
Burpee Broad Jump
3:18
47
Running 5
4:26
-
Rowing
4:48
323
Running 6
4:07
-
Farmers Carry
2:03
465
Running 7
3:51
-
Sandbag Lunges
4:11
244
Running 8
5:58
-
Wall Balls
4:14
24
Running Total
35:15
144
Roxzone Total
3:19
31
Hjem
Analyser
HYROX løpsanalyse: Grant Mcdonald - Glasgow 01:08:33 | HyCoach