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HYROX løpsanalyse: James Barnes - Glasgow 01:11:04 | HyCoach
Løpsanalyse
HYROX løpsanalyse: James Barnes
HYROX Glasgow — 11. mars 2023
Glasgow, United Kingdom · SOLO · OPEN · GBR
James Barnes
Totaltid
01:11:04
Rangering
#135
AG-rangering
#24
Kategori
SOLO · OPEN
JB
James Barnes
11-12
MAR
2023
2
Fullført
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:21 (54%)
Stations
28:55 (41%)
Roxzone
3:54 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:48/km
+8.0%
10.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:20
-
SkiErg
4:19
247
Running 2
4:23
-
Sled Push
1:53
11
Running 3
4:53
-
Sled Pull
4:12
249
Running 4
4:29
-
Burpee Broad Jump
4:25
237
Running 5
4:42
-
Rowing
4:25
61
Running 6
4:54
-
Farmers Carry
1:51
298
Running 7
4:44
-
Sandbag Lunges
3:25
53
Running 8
6:00
-
Wall Balls
4:25
44
Running Total
38:21
328
Roxzone Total
3:54
112
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