HYROX løpsanalyse: Gerald Lundie - Glasgow 01:12:20 | HyCoach

HYROX løpsanalyse: Gerald Lundie

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:12:20
Rangering: #159
AG-rangering: #32
Kategori: SOLO · OPEN

Gerald Lundie

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:42 (48%)

Stations33:49 (47%)

Roxzone3:53 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:20/km+10.8%13.5%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	4:11	128
Running 2	3:52	-
Sled Push	3:11	570
Running 3	4:19	-
Sled Pull	3:57	178
Running 4	4:15	-
Burpee Broad Jump	5:34	501
Running 5	4:17	-
Rowing	4:48	320
Running 6	4:27	-
Farmers Carry	1:57	376
Running 7	4:17	-
Sandbag Lunges	3:49	142
Running 8	5:43	-
Wall Balls	6:22	426
Running Total	34:42	118
Roxzone Total	3:53	111