HYROX løpsanalyse: Sean Mckirdy - Glasgow 01:12:28 | HyCoach

HYROX løpsanalyse: Sean Mckirdy

HYROX Glasgow — 11. mars 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:12:28
Rangering: #162
AG-rangering: #18
Kategori: SOLO · OPEN

Sean Mckirdy

HYROX Glasgow

Glasgow, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:46 (51%)

Stations31:53 (44%)

Roxzone3:52 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+13.7%14.0%

Splittider

Segment	Tid	Rangering
Running 1	3:42	-
SkiErg	4:09	114
Running 2	3:54	-
Sled Push	2:35	215
Running 3	4:30	-
Sled Pull	4:52	471
Running 4	4:45	-
Burpee Broad Jump	4:00	147
Running 5	4:51	-
Rowing	4:39	209
Running 6	4:43	-
Farmers Carry	2:08	524
Running 7	4:26	-
Sandbag Lunges	4:06	221
Running 8	5:58	-
Wall Balls	5:24	223
Running Total	36:46	234
Roxzone Total	3:52	107